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The healthiest choice: Ice cream, gelato or sorbet?
The other day when my friend and I were walking down College Street in Toronto, we were lured into a gelato shop. It was a humid afternoon and all the various dessert colours in the display were like a beacon calling us to come hither. And hither we did. But it took me long time to order because I wanted to get the healthiest (most slimming) option – after all, soon I would have to try and …
Doctor Mehmet Oz About Weight Loss, Waist Size And Walking